Online therapy allows you to access therapy from the comfort of your own home or any location with internet access. This can be especially helpful if you experience difficulty attending in-person appointments due to personal challenges, scheduling conflicts, mobility issues, or living in remote areas.
Your therapy will follow the same principles and routine as when you would access your therapy in-person. In addition, it is important that you create a safe and private space where you can be for the duration of your appointment. Make yourself comfortable, grab a cup of tea, ensure you have enough light. For art therapy appointments you will need to set up a space that has all the art materials in reach for you to use during your appointment.
Our online therapy is provided through a secure end-to-end encryption video link. When you receive your appointment reminder you will find the link to the online therapy in the email. All you need to do is click on the link. There is no need to download or install any programs. You can access the link on any device with access to the internet.
Book your Online Therapy
To book your appointment you can fill out the contact form or give us a phone call. Together we can work out what you would like to get out of your experience with The Art of Expression and which type of therapy would suit you best.
